August 18, 2013

End of summer

Hi All, So it’s getting to be the end of summer. Kids are going to go back to school and practices for some of you […]
May 23, 2013

There can never be enough (variety that is)

Hi All, So it’s summer time (you couldn’t tell by the weather here), but nonetheless, people are putting together off season workouts, new weekly assignments […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $9.99 – HERE.