August 11, 2013

But wait! We’re on floor?!

Hi All, Alright so today’s post is about working beam skills, ON THE FLOOR. This is SO, SO, SO important. If you can’t do it […]
August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and […]
July 27, 2013

Trying new things

Hi All, Today’s post is about trying new things. My personal belief is the more we expose our gymnasts to the easier it is to […]
June 28, 2013

Fun Friday #13

Hi All! Fun Friday again! YIPPEE! Let’s get to it! I’m going to let this routine speak for itself. Alright, one comment, AWESOME! Enjoy. p.s. […]
June 25, 2013

Connected?

Hi All, So today I’m going to talk a little about back handsprings on beam. Or, possibly better, back handspring SERIES on beam. If you’ve […]
May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]