September 19, 2014

Fun Friday – Compulsory Season

Hi All, Yay, it’s here. Compulsory season is back! Well, for some people. I’ve been really happy seeing Youtube videos of compulsories crop up again. […]
Do you like it?0
0 Read more
September 18, 2014

Twisting progressions on tramp

Hi All, At the Oregon State Gymnastics Clinic Brain Amato (Oregon State Assistant Coach) demonstrated my preferred way of teaching twisting on tramp (and in […]
Do you like it?0
1 Read more
September 16, 2014

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Do you like it?0
Read more
September 11, 2014

Want to work with me?

Want to work with me? Now is your chance. I’m proud to announce the release of The Ultimate Guide to Building Your Dream Team. You’ll […]
Do you like it?0
2 Read more
September 10, 2014

Circling drills you should be doing

Hi All, Today I wanted to share a couple bars circling drills I think you should be doing. I’m a big fan of introducing lots […]
Do you like it?0
5 Read more
September 9, 2014

More things to do with therabands

Hi All, It I had nothing else in the gym besides therabands and physio balls (equipment not included) I would probably be pretty happy. Okay, […]
Do you like it?0
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.