September 25, 2017

What I would add to daily warm-ups

I talked a lot about this at my clinics this summer, and at various congresses – so I wanted to do a little recap of […]
August 11, 2017

Saltos and double saltos – a few ideas

Today I thought I would share a couple great drills that Jason Vonk put on Youtube, that line up greatly with my philosophy on teaching […]
March 19, 2017

What’s up in Thailand

Hi All, I’ve been posting a bit about my trip to Thailand on social media so I thought it was time to do a blog […]
October 1, 2016

A Peak Into Progress

I normally don’t do this kind of post, but  there has been so much progress the girls lately that I thought I would do some […]
September 27, 2016

Even more handstand ideas

We are now officially on school year schedule (and beginning to put routines together). So all of the girls are now back in the gym […]
June 2, 2016

Basic Front and Back Tumbling

So I was actually just thinking about this yesterday. The most common problems in front and back tumbling are a) shapes which generally stem from […]

Did you miss my lecture at National Congress?

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