February 22, 2014

Swing Big! Clinics

I am very excited to announce that Swing Big! is now offering clinics to gyms and coaches interested in taking their gymnasts to the next […]
February 20, 2014

Pirouetting Drills from Tom Forster

Hi All, Today I’m going to share a couple pirouetting drills from Tom Forster. There are a million ways to go about teaching pirouettes, the […]
February 19, 2014

Drills for uncommon bar skills

Hi All, So I had these two videos and wasn’t really sure to do with them as they both kind of seemed to fall in […]
February 11, 2014

No spotting stations for pirouettes

Hi All, Today I’m going to share a couple stations you can use for pirouettes that don’t require a spot. That being said I am […]
February 10, 2014

Quick Tip: Cast Handstands

Hi All, Today I’m going to share one of my favorite cast handstand drills. This drill helps gymnasts understand the levering action that happens with […]
January 30, 2014

Not enough bars

Hi All, So I’m sure all of us have run into this at one point or another. There just aren’t enough bars! You may end […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.