May 27, 2013

Can you do a back flip?!?!

Hi All, So today I’m going to share a video for back tucks, and one for double backs. Hopefully you all got the joke in […]
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May 26, 2013

Interesting Ideas

So today I’m going to talk a little about interesting ideas. Or well, at least, ideas I find interesting/might not have thought of on my […]
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May 16, 2013

Honed Handsprings

Hi All, So I thought I’d talk today a little bit more about front handsprings on vault. I’ve posted about them before, but of course […]
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May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]
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May 4, 2013

The Most Fundamental Skill

Hi All, So today I’m going to talk just a little bit about handstands. This is one of THE MOST important things in gymnastics to […]
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May 2, 2013

The Fear Monster

Hi All, So, I was talking about this with another coach the other day, and decided it was probably something I should share. My personal […]
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