This is the fourth post in the Compulsory leaps, jumps and dance presentation series. Click here to view the first post about developing leg strength […]
Hi All, So today I thought I’d talk a little bit about leaps and jumps. Gymnastics is beautiful, the entire sport. I’m in love with […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!