August 31, 2013

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
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August 23, 2013

Fun Friday #20

Hi All, Can you believe we are at the 20th Fun Friday already?! Holy cow! Alrighty, here we go with this weeks videos. The first […]
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May 8, 2013

Because a little fun never hurt anyone

Hi All, So I’ve done a couple posts before on the topic of uptraining specifically this one . But since we’re coming up on summer […]
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March 25, 2013

Welcome!

Hi All! I created this blog in order to share my love of gymnastics, coaching (and consequently YouTube videos). I spend a good deal of […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.