December 10, 2015


Today I’ve compiled some great videos that will help our gymnasts develop a beautiful glide like the one in this video.   It is amazing […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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