July 20, 2013

Doubles doubles everywhere

Hi All, So today’s post is on double backs. Body awareness is HUGE in gymnastics, but it’s especially important when you start getting into skills […]
April 25, 2013

GET IT RIGHT! — The first time…

Hi All, So, today’s videos are kind of a mixed bag. They do however fall into a single theme — “GET IT RIGHT.” By that […]
April 22, 2013

Old Dogs and New Tricks

Hi All, So what I want to talk about today is…well, I guess I would call it innovation. I’m sure every one of us has […]

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