July 6, 2013

Little steps

Hi All! So today I’m going to talk a little about breaking down skills. This to me is of the UTMOST importance. I think it […]
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May 19, 2013

Ultimate Up-training

Hi All, I know I’ve been talking a decent amount about summer being here and uptraining (link). But I thought I would do another post […]
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May 4, 2013

The Most Fundamental Skill

Hi All, So today I’m going to talk just a little bit about handstands. This is one of THE MOST important things in gymnastics to […]
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May 2, 2013

The Fear Monster

Hi All, So, I was talking about this with another coach the other day, and decided it was probably something I should share. My personal […]
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April 6, 2013

Yur-what?

Ah, Yurchenkos… Yurchenkos are a tricky thing to teach. There are a lot of different theories, and a huge number of different components to the […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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