This is the sixth and final post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and […]
This is the fifth post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. Click […]
This is the fourth post in the Compulsory leaps, jumps and dance presentation series. Click here to view the first post about developing leg strength […]
This is the third post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. […]
This is the second post in the Compulsory leaps, jumps and dance presentation series. Click here to view last week’s post about developing leg strength for […]
This is the first post in a series we have put together pertaining to compulsory leaps and jumps. Before we dive into drills, we first […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
