July 6, 2013

Little steps

Hi All! So today I’m going to talk a little about breaking down skills. This to me is of the UTMOST importance. I think it […]
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June 30, 2013

I dream of beam

Hi All, The sad thing is, the title today is true in a very literal sense. There have been some very strange dreams lately including […]
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June 26, 2013

It’s so quick

Hi All, So I feel like SO MANY coaches I know are guilty of this, and I can include myself here and that’s of saying […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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