Hi All, This is the second in my little mini conditioning series. I’ve been dying to post this first video, because I just think it’s […]
Hi All! So today’s post is one about getting your kids used to different grips (not the kind you put on your hands), on bars. […]
Hi All, So today I’m going to talk a little bit about complexes. I’m one of those people that uses complexes on pretty much every […]
Hi All, So I thought I would give you some drills today for your very beginner kids. I know some of us get stuck with […]
Hi All, So there was an end to that sentence that was the title, and that is “I’ve never found a coach who complained of […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!