142 results found for: bars

Rules That Can’t Be Stretched

Hi All, So it has come to my attention (alright I already kind of knew this), that there are gyms that DON’T STRETCH. And by […]

Failing to prepare is preparing to fail

Hi All, So this is my first segment in what I hope is going to be a series of conditioning videos. The title of this […]

“There isn’t enough space!”

Hi All, So, in talking to other coaches this is the single most common complaint I hear coming out of their mouths. That on any […]

Superior Shapes

Hi All, So today I’m going to do a little post on bars. Namely, strength in body shapes on bars. A kid being able to […]

Crazy Core

Hi All, So I’ve talked a lot on this blog about the need for our athletes to be strong, today I thought I would talk […]

Fun Friday #7

Hi All, So today’s Fun Friday is going to kind of be an homage to great bar workers. These are routines I can watch over […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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