October 6, 2013

We need to teach it

Hi All, Today’s post is about “attacking” the beam. Gymnasts learning to “go big” and really put all the power they have into their skills […]
Do you like it?0
0 Read more
October 5, 2013

They don’t start out complex

Hi All, Today I’m going to talk a little about upper level leaps. Meaning your tour jetes, switch 1/2s and 1/1s, switch rings etc. These […]
Do you like it?11
0 Read more
October 4, 2013

Fun Friday #26

Hi All! Yay for fun Fridays! Alright, so today’s theme is “pre-schoolers.” I sometimes forget how much excitment some of these little ones have for […]
Do you like it?1
0 Read more
October 3, 2013

Something we all struggle with

Hi All, Alright, so I don’t know a single coach who isn’t always looking for new handstand drills. As the most fundamental skill in gymnastics […]
Do you like it?1
1 Read more
October 2, 2013

Spend your time HERE

Hi All, Today I want to talk a little bit about conditioning and shaping on bars. Predominantly THIS is where you should be spending your […]
Do you like it?0
4 Read more
October 1, 2013

Bars Workout with Aerial Athletics!

Hi All, Very exciting day today. Mike Durante has given us a second part to his original post giving us a closer look at a […]
Do you like it?2
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.