Hi All, Today I’m going to talk a little about handstands. Often in gyms this is one of the first things taught to kids (or […]
Hi All, I’m going to talk about press handstands today. Like I said in the title, they’re a staple in almost every gym. Lots of […]
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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
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