Hi All, Today I’m going to talk about little things (well, actually, they end up being big things) that are worth adding to you work […]
It’s really easy to get stuck doing oversplits and jumps with with a theraband, so today, especially as people are winding down from state meets, […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
Get it today for only $19.99 – HERE.