Hi All, So I did a post earlier this week in which I talked a little bit about my personal philosophy when it comes to […]
Hi All, I hope everyone is excited now that season is officially over, and is ready to get back in the gym and work. Because […]
Hi All, Today I thought I would share a quick tip on how I start yurchenkos. I’ve said this before and I’ll say it again, […]
Hi All, So when I talk about yurchenkos, especially when I’m giving a clinic there is one thing I emphasize above all else, and that […]
Hi All, I wanted to share a couple really nice videos on round offs. As we use round offs all the way up for tumbling, […]
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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
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