I hope everyone is excited now that season is officially over, and is ready to get back in the gym and work. Because JO Nationals was last weekend I thought I would post a couple highlight videos from it. The caliber of gymnastics at JO Nationals is just so high, it’s always motivational to watch.
This first video is of Delanie Harkness who competed in the Junior A division and is from Twistars. Hopefully we will see her on the elite scene soon.
And this second video is Mackenzie Brannan on vault.
And finally an amazing floor routine from Stephanie Day.
Photo Credit: Team Photo
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!