July 12, 2013

Fun Friday #15

Hi All! Yay for Fun Friday!! Today is going to be a day of awesome beam series. Let’s get to it! This first one is […]
April 12, 2013

Fun Friday – #2

Hi All! It’s time for another Fun Friday! These are days where I most likely won’t be sharing drills (though a lot of them ARE […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.