It’s time for another Fun Friday! These are days where I most likely won’t be sharing drills (though a lot of them ARE fun), but will more likely just be showing either routines I personally really enjoy, or just crazy cool gymnastics.
This first video is of a Level 7 bar routine. I have to say, I LOVE, LOVE, LOVE seeing stalders in level 7. Especially if the kids have lines like this girl. It’s another viable route besides that dreaded clear-hip.
This second video is of Kristina Baskett while she was at Utah. I adore this floor routine. The choreography is great, and she has always had amazing presentation.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!