May 29, 2014

Drills for back tucks

Hi All, Today I thought I would share a quick post with a couple of drills for back tucks. It is often hard to get […]
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May 14, 2014

Teaching Twisting: The beginning

Hi All, Today I thought I would share a couple videos with you that may help the process of you teaching gymnasts to twist. My […]
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May 5, 2014

Quick Tip: Introducing Flipping Shapes

Hi All, Today I’m going to introduce one of my very introductory “flipping” drills. I put that in parenthesis, because the kids aren’t actually flipping, […]
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April 21, 2014

Quick Tip: Developing Strong Back Handsprings (Part 2)

Hi All, A few weeks ago I did a quick tip with my favorite back handspring drill. Everyone seemed to find it really useful, so […]
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April 15, 2014

Developing Shapes in Tumbling

Hi All, Today I’m going to talk a little bit about developing shapes in your gymnasts tumbling. I’m a big fan of going slow. Take […]
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April 10, 2014

Using Pac Mans and Octagons for Tumbling

Hi All, Today I’m going to talk a little about using pac mans (back handspring trainers) and octagons for tumbling. Let me preface this by […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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