Hi All, I know as we come up to summer a lot of people are going to be putting a lot of important on clear […]
Hi All, Since I got so much positive feedback from my post on deconstructing kips, I thought I would do this weeks on clear hips. […]
Hi All, Today I wanted to talk a little bit about the drop phase of clear hips. I think a lot of people get caught […]
Hi All, I wanted to share a really nice video I found with you. It’s a really nice set of clear hip drills. There are […]
Hi All, Only one video today, but I promise it’s enough. Jason Mortimer (JAOVideos) put out a new version of his clear hip video, and […]
Hi All, It’s been a busy summer – sorry I haven’t posted in a while. Because I haven’t I thought I would do a LONG […]
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