July 19, 2013

Fun Friday #16

Hi All!! Yipee for Fun Friday!! First of all, look at this little cutie! Oh, and btw, I think those beam expanders are awesome. Such […]
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July 12, 2013

Fun Friday #15

Hi All! Yay for Fun Friday!! Today is going to be a day of awesome beam series. Let’s get to it! This first one is […]
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April 4, 2013

How do we get there?

Hi All, One of the things I find most troubling is when I see gyms that have highly successful compulsory programs, but when their children […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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