June 7, 2013

Tumble Time

Hi All, So this has been an awfully weird week. I’m actually having dreams about tumbling, both about me tumbling, and children have have coached […]
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May 16, 2013

Honed Handsprings

Hi All, So I thought I’d talk today a little bit more about front handsprings on vault. I’ve posted about them before, but of course […]
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April 10, 2013

Floor Mania!

Hi All, Alright so I’ve been thinking a lot about front handsprings lately. It’s one of those skills that when taught incorrectly it seems like […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.