72 results found for: vault

Training the Stick

Hi All, Today I’m going to talk just a little bit about “sticking.” Sticking to me is 1) kind of an art form and 2) […]

NEW Mini Ebook – Beginning Yurchenko Progressions

Hi All, I am so happy to inform you that there is a new mini ebook in the Swing Big! Store. If you want to […]

Drills for breaking down yurchenkos

Hi All, Today I’m going to post two similar yurchenko drills that I think are of paramount importance when teaching yurchenkos. Seperating the different parts […]

Yurchenko Drills: First half

Hi All, So today I thought I would share a few yurchenko drills specifically looking at how to the gymnast turns over from her round […]

Quick Drills for Running and Leg Strength

Hi All, Today I thought I would share two quick drills for developing runs (and general leg strength) in your gymnasts. These drills are super […]

Quick Tip: Punching the Board

Hi All, Today I’m going to share a quick drill I like to use with gymnasts so that they can really feel what punching the […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.