34 results found for: Mary Lee Tracy

Hurdle Drills

Hi All, I wanted to share a couple great hurdle drills today. Hurdles are something you need to pay special attention too because so many […]

Yurchenko drills to add to your vault warm-up

Hi All, So a lot of people ask me what to do in their vault warm-up, and if I really find the typical vault warm-up […]

Stations/Circuits on Bars

Hi All, I hope you’re enjoying the new blog layout. I know things look a little different, but doesn’t it just feel so much cleaner? […]

Yurchenko drills without a vault

Today I wanted to share some beginning yurchenko drills – especially as lots of us are headed into off season it’s important to both have […]

Back layout drills

Hi All, We had a lot of fun with our girls today turning their back tucks into layouts and so I thought this was the […]

In bar stalder drills

Today I thought I would do a quick post on in bar stalder drills because if you’ve got flexible kids – this can be a […]

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