Hi All, Today I wanted to share a couple really nice videos pertaining to circles on bars. Two of the major things that circles need […]
Hi All, Today I wanted to share a couple bars circling drills I think you should be doing. I’m a big fan of introducing lots […]
Hi All, I wanted to share some more stalder drills today. I’ve been getting a lot of questions about where/how to start stalders especially if […]
Hi All, I know a lot of you are heading into season, doing lots of routine and skill work etc. But don’t forget to give […]
We’ve been doing a lot of work lately on clear hips but this week we’ll be starting to work a little bit more on sole […]
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