34 results found for: Mary Lee Tracy

It’s a tough combination

Hi All, Today I’m going to talk a little about beam. Beam is one of those things that is a tough combination of strength/power and […]

Stop going over the vault!

Hi All! So this post today is basically stated in the title. One of the things I sometimes think when watching people coach, and even […]

Spend your time HERE

Hi All, Today I want to talk a little bit about conditioning and shaping on bars. Predominantly THIS is where you should be spending your […]

Up, up, UP!

Hi All, Today I’m going to talk a little bit about tumbling. It’s a long process getting kids understand really how push through their feet, […]

Making floor routines flow

Hi All, Today I’m going to talk a little about floor routines. Specifically what happens before kids tumble. How many of you have gymnasts that […]

Failing to prepare is preparing to fail — Part 5

Hi All, I thought it was as good a day as any to continue this series. This series is titled the way it is because […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.