Hi All, Today I’m going to talk a little about teaching your little ones how to vault. I have to say I work on slightly […]
Hi All, Today I’m going to post some yurchenko drills. These drills are great side stations but even more than that these are great to […]
Hi All, So season is in full swing right now, lots of routines, lots of landings and like always happens during this time of the […]
Hi All, Today I’m going to share a few drills for front handspring vaults. This is one of those skills that can be a huge […]
Hi All, Today I’m going to talk a little about making your time on vault more efficient. Often vault can be hard if you’ve got […]
Hi All, So today I’m going to share a tip for something I know almost every coach struggles with at one point or another which […]
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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
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