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July 30, 2013

The Staples

Hi All, So I try to post a lot of new ideas on this blog. Ideas that might not have fully penetrated the gymnastics community. […]

July 29, 2013

Hi All, So today I’m going to talk a little bit about weight shifting. In my mind this is something that should be introduced super […]

July 28, 2013

Hi All, So I thought it was a good time for another part in this series. Setting up conditioning lists is often a challenge. Putting […]

July 27, 2013

Hi All, Today’s post is about trying new things. My personal belief is the more we expose our gymnasts to the easier it is to […]

July 26, 2013

Hi All! It’s Fun Friday! Hope all of your summers are going fantastically! Here are two old compulsory routines (from the same child) that I […]

July 23, 2013

Hi All, Alright, today I’m going to talk a little bit about something I haven’t come up with firm views on yet. If you do […]