I’m happy to say there will be a lot more original content coming to Swing Big! in the coming months (including today’s video). I hope you like it! Today I’m going to share a number of drills for switch leaps that I really like. This is by no means an exhaustive circuit, but it’s a great starting place and you can always mix and match drills to make it your own.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!