62 results found for: tumbling

If you had half an hour a week for prehab with Dr. Dave Tilley

Hi All, I’m really excited to post this second part of my series with Dr. Dave Tilley. I won’t talk much today as his post […]

Quick Tip: Developing aggressive, narrow hurdle arms

Hi All, Today I wanted to share one of my most used round off drills. One of the most difficult things I find for coaches […]

Easy Floor Circuits

Hi All, I talk a lot about doing circuits, both with my team gymnasts and with rec gymnasts. I find that with circuits gymnasts are […]

Thoughts for round offs and back handsprings

Hi All, I wanted to share a couple more things you can be doing today for round offs and back handsprings. These are probably the […]

Download: 90 Day Plan – Worksheet

The last two days I’ve been sending the VIP List my thoughts about team planning. To distill it down, what I’ve been saying is – if […]

More ways to work handstands

Hi All, I wanted to share some ways of working handstands that you may not be doing right now. I see a lot of people […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.