The last two days I’ve been sending the VIP List my thoughts about team planning. To distill it down, what I’ve been saying is – if you don’t have a plan (or a track) – how can you know if your following it? So day 1 I talked about the importance of planning, and talked a little bit about identifying EXACTLY where you want to be. You can read the email HERE (go ahead and click the subscribe button to be sure you’re on the list to get day 3). And day 2 – I sent out one of the most useful tools I have – and that is a 90 day planning sheet.
Today I wanted to share that tool with you.
Goals might be improving series, developing more powerful tumbling or fixing shapes on bars. Then determine what you are going to do in each of those 30 days increments to improve those things. It may mean spending more time on them, adding more drills (be AS SPECIFIC AS YOU CAN on this sheet), researching or talking to other coaches about what you can do. But MAKING A PLAN to solve your problems – or get to your goals, is the first step in achieving them.
The reason I like this tool so much, is because it’s easy to get overwhelmed with having SO MANY areas we want to work on. In 90 days you can really get a lot done especially if you’re focused. But it takes planning, and that’s what this worksheet should help you do.
Remember, Train hard! Plan well!
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!