Today I wanted to share some beginning yurchenko drills – especially as lots of us are headed into off season it’s important to both have […]
Ah, Yurchenkos… Yurchenkos are a tricky thing to teach. There are a lot of different theories, and a huge number of different components to the […]
Hi All, I have to say, vault is not my favorite event to coach. I don’t dislike it, but there are often things that I […]
Hi All, So, I have this thought a lot. Especially at meets. And the thought is “it was over before you even started.” Let me […]
Hi All, So I know a lot of you have ended/are ending your seasons soon. With that in mind, I know a lot of up-training […]
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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
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