72 results found for: vault

Swing Big Youtube: Rewind

Hi All – Today I wanted to do a little rewind of some of the quick tip videos that I have done of late, as […]

More Uses For Physio Balls

Hi All, Today I wanted to share even more uses for physio balls. These are quite easily in my top 3 most used pieces of […]

Swing Big Training Videos

Can’t get enough of new drills? Feel like you’re doing the same things over and over in the gym and not getting results? Need new […]

Learning to Punch the Spring Board

Hey all, just a quick post here for you today about teaching kids how to punch on the spring board. Before a gymnast can ever […]

Glides

Today I’ve compiled some great videos that will help our gymnasts develop a beautiful glide like the one in this video. It is amazing […]

Don’t Skip the Side Stations

Hey all, Today I’d like to talk about the importance of side stations. All too often we see one of two things, gymnasts lined up […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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