Hi All, Today I wanted to give you a quick drill/exercise for developing straight knees. These are toe taps. This is an exercise that I […]
Hi All, Today I wanted to do a quick tip on even more things you can do for leg straightening and tightening. This type of […]
Hi All, Today I wanted to share some leg tightening drills. I know lots of you are in season right now, and are working on […]
Hi All, So I thought it was a good time for another part in this series. Setting up conditioning lists is often a challenge. Putting […]
Hi All, Today I wanted to share a few quick (and very good) videos, that may help you work presentation with your little ones. This […]
Hi All, I promised you a camp recap and today I’m delivering. I really can’t say enough good things about this camp. Everyone was excited […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
Get it today for only $19.99 – HERE.