8 results found for: tightening

Quick Tip: Leg Straightening/Tightening

Hi All, Today I wanted to give you a quick drill/exercise for developing straight knees. These are toe taps. This is an exercise that I […]

Quick Tip: Even more leg tightening

Hi All, Today I wanted to do a quick tip on even more things you can do for leg straightening and tightening. This type of […]

Lots of Leg Tightening Drills

Hi All, Today I wanted to share some leg tightening drills. I know lots of you are in season right now, and are working on […]

Failing to prepare is preparing to fail — Part 4

Hi All, So I thought it was a good time for another part in this series. Setting up conditioning lists is often a challenge. Putting […]

Working Presentation with Young Gymnasts

Hi All, Today I wanted to share a few quick (and very good) videos, that may help you work presentation with your little ones. This […]

JAOVideos Camp Recap

Hi All, I promised you a camp recap and today I’m delivering. I really can’t say enough good things about this camp. Everyone was excited […]

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