14 results found for: Justin Laury

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]

Please Don’t Do It — Flyaway drills I do and don’t like

Hi All, Today I’m going to talk a little about flyaways. And I will tell you there is one specific drill I really dislike seeing […]

Fun Friday #45

Hi All, I hope everyone is staying warm this week where ever you are in the world. It’s been incredibly cold here. So hopefully here […]

Fun Friday #51

Hi All, Another week, another Fun Friday! We are quickly approaching the end of season and as we do that I start looking what people […]

Fun Friday #56 – Bars

Hi All, I hope this week has been a good one. Season is over for most (and wrapping up for the rest). Where ever you […]

Yurchenko drills without a vault

Today I wanted to share some beginning yurchenko drills – especially as lots of us are headed into off season it’s important to both have […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.