I am SO excited to announce this the official Swing Big! store is now open. In the coming weeks the store will start offering more and more beautifully illustrated PDFs with drills and progressions to help you create strong, healthy, successful gymnasts.
The first two PDFs can be found here look for more coming soon!
I hope these help you and your gymnasts, and as always if you have something you would like to see on the blog, leave a comment!
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!