The end of another amazing (and hectic week). I know lots and lots of you are having your first meets this weekend. Remember, a lot happens developmentally between now and April. For right now, trust the process, do your best in practice every day, and enjoy the successes that come. Alright, enough about meets. Let’s watch some videos.
This first one is a routine that I’ve probably watched 200 times over the years. It’s Carly Patterson from 2001. She just seemed so calm, so young. Also, I loved the headstand. Has anyone done that recently?
The second one is throwing it back to a lovely routine by Courtney McCool in 2004. As we move into season we need to especially emphasize presentation, and if you need any motivation at all to do that, just watch this routine.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!