I hope you are having a great week. I’ve got a weekend off from clinics before heading to Kansas next weekend and I was just so excited about launching Build Your Dream Team that I didn’t want to wait. If you want the keys to how I design/redesign a program, my strategies for combating major problems, and my help revamping your program this is for you.
I love, love, love Ragan Smith’s floor routine. It’s a little sad, but I find myself getting bored with a lot of floor routines of late. But that definitely didn’t happen during this one.
Now, onto the videos. This little one is so cute, but she’s got some big skills. She’ll definitely be one to watch in the future.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!