I hope your weeks are going great! I am quite happy to be back stateside (I’ve been out of the country for a few weeks), and I have to say I’m anxious to be back in the gym. Also, who is getting excited for the U.S. Classic?! ME!
I have to say I am so happy to see this series cropping up so much. So happy that I decided to share two videos of it.
This third video is of Colbi Flory. Seriously, this beam routine is a pleasure to watch. She was the 2013 MSO IG JO Gymnast of the year.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!