Fun Friday #60

Hi All,

I hope everyone is having a fun and productive week. Remember to keep setting goals, making lists and working hard in the gym every day. But I don’t need you to remind you to do that, do I? Some fun videos to kick off your weekend.

A lot of you have probably already seen this video from the ranch of Alyssa Baumann, but wow is she just getting better and better. Such a treat.

This second video is another really awesome beam series. I wish we saw more standing layouts, but this is awesome. Anyone working standing lays this summer?

Train hard!

Photo Credit: Erin Costa