I hope you’re having a great week and having fun in the gym! It’s a great Friday to watch some awesome floor routines.
This was one of my favorite floor routines when I was younger (still is). It’s just fun to watch. So many times now when I’m watching floor I get stuck watching the individual elements and it’s just…not fun. You can’t say that about this routine.
This second one is Samantha Peszek on floor. There is just so much fun and showmanship in this routine. Love watching it.
Photo Credit: Jeff Sipsey
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!