I guess it’s time for another post of conditioning videos. I like to use videos like these for ideas. Normally something I see will spark an idea for some conditioning I haven’t used in a while, or a new approach to going about the mundane. So here you are.
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!