Basic Bar Drills with Tom Stevens

Today I wanted to share a video of a bit of a clinic that Tom Stevens did. This one is on basic bar drills and he takes you through backhip circles, clearhips, tap swings, handstand shaping and more.

There are some amazing drills, but also listening to him talk about WHY we teach things the way we teach them is super interesting and he’s great at explaining a lot of the more technical stuff in a way that’s really easy to understand and apply.