ABCs of Bars with Tony Retrosi

Hi All, Today I wanted to share a really great lecture that Tony Retrosi does called the ABCs of bars. I won’t say too much about it, but I’ll let his lecture speak for itself. If you don’t have time to watch the whole thing (try to find the time, it’s really good) – skip to the end of the second video for one of my favorite drills that I don’t think gets done enough.

Tony Retrosi's ABCs of BARS

Train Hard!

1 Comment

  1. Diana Croslin says:

    Great video for us coaches, keep up the good work, I gained a lot by watching you.
    Thank you so much,
    Diana Croslin

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