Hi All, So I’m sure a lot of you have seen this but if you haven’t you should watch this video. It’s a great laugh, […]
Hi All, So, I was talking about this with another coach the other day, and decided it was probably something I should share. My personal […]
Hi All, So I thought I’d talk today a little bit more about front handsprings on vault. I’ve posted about them before, but of course […]
Hi All! I feel like I’ve kind of been going between posting stuff for higher level compulsories/lower level options, and rec kids lately. And I […]
Hi All, So today I’m going to share some videos on underswings. Personally I’m a big fan of the double back hip circle approach. Ie. […]
Hi All, So today I’m going to talk a little about everyday life in the gym. I know, I know, I usually post videos of […]
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