Hi All, Today I wanted to talk about connecting kips and casts. We’ve probably all seen our gymnasts struggle to get their kips, then possibly […]
Hi All, No blog today. I’m off to Michigan to coach the JAOVideos camp. Remember all of those awesome videos from Jason Mortimer? Yep, his […]
Hi All, Only one video today, but I promise it’s enough. Jason Mortimer (JAOVideos) put out a new version of his clear hip video, and […]
Find it here! The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
Get it today for only $19.99 – HERE.
